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最新新聞

20190213 過年吃大餐肥一圈 健身教練教您用壺鈴甩肉

有許多人在春節期間,都會放縱自己的口腹之慾,吃下許多高熱量年菜以及零食,結果年假放完了,人也胖了一圈。因此健身教練要來教大家,如何用壺鈴來飆汗甩肉。

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