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最新新聞

20200623 雜糧取代糯米 "軟化粽"讓長者輕鬆過端午

適逢端午節,大家都會吃粽子來應景,但一般粽子成分硬,又難咀嚼,最讓高齡長者困擾,國健署為了銀髮族能夠輕鬆吃粽,建議將糯米粒,改用地瓜、芋頭、綠豆仁等食材取代,讓長者容易入口之外,還可以增加一些膳食纖維營養。

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