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20200122 過年久坐傷身!塞車.打牌容易頸背腰疼痛

過年即將到來,很多人可能要開始打麻將通霄,一坐可能就是好幾個小時,但這樣久坐除了造成頸部、背部及腰部的疼痛,嚴重很可能變成中風,醫師表示,久坐之餘一定要起身動動,伸展關節。

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