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20191010 骨質疏鬆"鈣"不夠!中斷補鈣骨質流失更快

台灣成年人的鈣質攝取量,在全球排名屬於後段班,根據骨質疏鬆症學會調查發現,40歲以上族群中斷補鈣後,竟然讓鈣質流失更快!補鈣除了牛奶還有什麼方式可提升補鈣的持續性,我們來聽醫師怎麼說。

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